The body is exhausted, but the mind will not let go. I designed ADRENAL CALM 3D Functional Blend™ around a pattern I meet constantly in practice: people who are physically depleted by evening, yet not settled enough to rest. It brings all three layers of the Stress Balance™ Method together in one bottle: Reishi mushroom for the physical layer, three biochemical phosphate salts for the cellular layer, and four flower essences for the emotional layer. Formulated to support an evening wind-down routine.

ADRENAL CALM

Reishi, three biochemical phosphate salts, four flower essences. Evening recovery.

Who this formula is for

Anyone who feels tired by evening but finds it hard to switch off
Those whose mind stays busy after the demands of the day are over
Anyone going through a sustained period of pressure, at work or at home
Those who want a simple evening routine that marks the move from the day to rest

Dimension 1: Botanical Intelligence™

The physical layer. One whole-mushroom tincture.

Reishi Mushroom (Ganoderma lucidum), fruiting body tincture: Known in Chinese medicine as Lingzhi, Reishi has a documented history of over 2,000 years as a Shen tonic, traditionally associated with the spirit, the heart-mind and inner stillness. Classical texts describe it as a tonic for those worn by prolonged exertion, and for people who carry great responsibility and must remain clear-headed.

I chose Reishi as the physical layer because of that long tradition as an evening tonic. It is taken 30 to 60 minutes before bed, as part of a wind-down routine.

Read more: The Science of Reishi (opens research not specific to this product)

Dimension 2: Biochemical Resonance™

The cellular layer. Three biochemical phosphate salts, prepared at 6x potency.

Potassium Phosphate (Kalium Phosphoricum 6x): Known within the biochemic tradition as the principal nerve salt, associated with the nervous system.
Magnesium Phosphate (Magnesium Phosphoricum 6x): The muscle salt of the biochemic system, traditionally linked to nerve-to-muscle communication and physical ease.
Iron Phosphate (Ferrum Phosphoricum 6x): Associated in the tradition with oxygen delivery to nerve and muscle tissue, and considered foundational to vitality.

Together, these three belong to Schuessler’s phosphate group, the salts traditionally associated with the nervous and muscular systems within the biochemic system.

Dimension 3: Vibrational Field™

The emotional layer. Four flower essences from two traditions, Bach and Australian Bush.

Olive (Olea europaea), Bach: Dr Bach wrote of Olive for those who have given so much, mentally or physically, that they feel they have no strength left for any further effort. Chosen for its quality of renewed vitality.
Oak (Quercus robur), Bach: The Oak type, as Dr Bach saw it, is the strong, dependable person who keeps going through every difficulty without losing hope, and who feels dissatisfied with themselves when anything interferes with their duties. Chosen for its quality of steady strength that also recognises when it is time to rest.
Elm (Ulmus procera), Bach: Dr Bach’s picture of Elm is the capable person doing important work, who at times feels the task has grown beyond what one person can manage. Chosen for its quality of confidence and perspective.
Crowea (Crowea saligna), Australian Bush Flower Essences: Within the Australian Bush Flower Essences tradition founded by Ian White, Crowea is linked to the feeling of being “not quite right” without a specific cause. Chosen for its quality of centredness.

Ingredients: Purified Water, Ethanol, Reishi mushroom (Ganoderma lucidum) fruiting body extract, Potassium Phosphate 6x, Magnesium Phosphate 6x, Iron Phosphate 6x, highly diluted extracts of the flowers: Olive, Oak, Elm, Crowea. 25% ABV.

How the three layers work together

Reishi forms the physical layer of the formula. The three phosphate salts form the cellular layer. The four essences form the emotional layer, each chosen for a different part of the same picture: Olive for what has been spent, Oak for the pattern that spent it, Elm for the weight of responsibility, and Crowea for the background sense of not being quite right. One bottle, three layers, taken as a single evening step.

ADRENAL CALM in the Stress Balance™ Method

The Stress Balance™ Method looks at stress across three layers:

Botanical Intelligence™, the physical layer: whole-plant tinctures
Biochemical Resonance™, the biochemical layer: biochemical salts
Vibrational Field™, the emotional layer: flower essences

ADRENAL CALM is a 3D Functional Blend™: all three layers sit together in one bottle, designed for the evening.

How to use

Suggested use: 25 to 30 drops in a small glass of water, once daily, 30 to 60 minutes before bed.
To reduce alcohol: Add drops to warm water and leave for 3 to 5 minutes before drinking.
Shake: Shake well before use.

Do not exceed the stated use.

Using ADRENAL CALM within Stress Balance™

In the morning: Pair with ADAPT & RELAX 3D Functional Blend™ for daytime support across all three layers.
For the emotional layer through the day: de-STRESS Flower Essence Blend. It shares Olive, Oak and Elm with ADRENAL CALM, so many people use de-STRESS in the day and ADRENAL CALM at night.
For a mineral foundation: bioRELAX, Blend of 5 Biochemical Phosphate Salts.
For a deeper picture: A Stress Balance™ consultation looks at all three layers together. [Link “Stress Balance™ consultation” to /consultation/]

Safety information

Most people take Reishi without any issue. The information below reflects Reishi’s known effects and reported reactions across its full range of use, including concentrated powders and extracts taken in far larger amounts than this tincture provides. We include it in full as a precaution.

Contains alcohol (25% ABV). Free from artificial colours, preservatives and flavourings. Suitable for vegans and vegetarians. Does not contain gluten or dairy. Seek advice before giving to children. If you avoid alcohol for any reason, check with your pharmacist or doctor first.

Pregnancy and breastfeeding. Do not use during pregnancy or while breastfeeding unless specifically advised by a qualified healthcare professional. The safety of Reishi mushroom in pregnancy and breastfeeding has not been established.

Surgery. Stop use at least two weeks before any planned surgical procedure. Some laboratory research suggests Reishi may affect platelet function, although this has not been shown in healthy volunteers taking it by mouth. The precaution is included out of caution rather than established risk.

Liver health. Rare cases of liver injury have been reported in association with Reishi supplement use, generally involving concentrated powder or extract products. Do not use if you have active liver disease or unexplained abnormal liver function. Stop use and seek prompt medical advice if you develop yellowing of the skin or eyes, dark urine, persistent nausea, upper abdominal pain or unusual tiredness.

Do not use without medical supervision if you are taking:

Anticoagulants or blood-thinning medicines
Blood pressure medication
Diabetes medication or insulin
Immunosuppressants
Chemotherapy drugs (seek specialist advice)
Any medication that should not be combined with alcohol

Do not use if you have:

Active liver disease or unexplained raised liver enzymes
A bleeding disorder
An autoimmune condition requiring immunosuppressive therapy
Very low blood pressure

Possible side effects. Some people may experience dry mouth, nausea, stomach discomfort, dizziness, itching or difficulty sleeping, particularly at higher doses. Stop use and consult your doctor if you notice any unusual symptoms.

This product is a food supplement. It is not intended to diagnose, treat, cure or prevent any disease. Flower essences and biochemical salts are used according to their traditions and are not a substitute for medical advice.