My work is rooted in integrative and natural medicine, with stress and trauma, and the way they take hold in the body, at the centre of what I do. For over 25 years, first in classical homeopathy and then across a wider integrative field, I have worked with the emotional, biochemical and physical dimensions of health as one connected system, including nine years consulting at a clinic on Harley Street in London. My practice, Absolute Health, is now fully online: I see patients worldwide, in English, Russian and Ukrainian, and the standards came with me.

At the heart of my approach is the STRESS BALANCE Method, developed after years of watching the same pattern repeat in clinic: patients arriving with symptoms that looked unrelated, yet were rooted in the same underlying stress load. Rather than working on each complaint in isolation, I look at the whole system (nervous system, hormones, sleep, digestion, mood and inherited family patterns) to understand why everything seems to be happening at once.

I work with a wide range of stress-related and chronic conditions, including fears and phobias, depression, post-traumatic stress disorder, burnout, digestive and cardiovascular problems, and stress-related allergies such as hay fever and food intolerances. Hormonal imbalance, particularly the strain of the menopause transition, is one specific area I work with closely, though it sits alongside, not above, the wider picture of stress and trauma that so often underlies it.