GALINA BOGGIS-ROLFE 

Specialist in psychosomatic illnesses and stress related problems

"My philosophy

is an individual approach to each patient. "

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“Since my childhood, I knew that my purpose is to help people be healthy.


First, natural medicine and a healthy lifestyle were my hobby, and then they became my work.”

30

years of learning the basics of natural medicine and a healthy lifestyle

20

years of practice

2000

patients

125

hours of CPD training

МЕТОД «STRESS BALANCE»

 

Holistic approach to

diagnoses and treatment

of conditions,

related to

post-stress

reactions

UNIQUENESS OF THE METHOD “STRESS BALANCE”:

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A unique program of diagnosis and treatment based on 20 years of experience, practice and research.

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Synthesis of holistic approach, medical equipment and technology. 

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Comprehensive treatment programs developed individually for each patient.

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Only natural remedies.

Do you have a lot of stress in your life?

Problems with health?

No energy?

You are in a right place!

Let's look at the DISEASE from the point of view of natural medicine.

Our body is a wonderful self-regulating system aimed at maintaining a stable, relatively constant internal environment  (homeostasis).

Homeostasis ensures optimal vital processes and the adaptation of the organism to the adverse stress-factors с которыми that we face every day.
Many people think that stress has only an emotional or psychological cause. 

There are many scientific theories confirming that stress or stress factorsaffecting our health are divided into six categories:


"A man does not choose his illness, but he chooses to stress – stress just chooses disease."

Irvin Yalom, "When Nietzsche Wept"

STRESS-FACTORS:

EMOTIONAL

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  • Too much tension or deflation
  • Social problems 
  • Lack of love, hurt feelings, job loss, lack of interpersonal communication
  • Post Traumatic Syndrome (PTSD) 
PHYSICAL

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  • Physical injuries
  • Lack of sleep and poor sleep
  • Heavy physical exertion
  • Lack of physical activity 
CHEMICAL

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  • Cleaning products
  • Dust (carpets, paper, cigarette smoke)
  • Pharmaceutical drugs
  • The accumulation of toxic substances in the air, outdoors and indoors
BIOLOGICAL

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  • Bacteria, viruses, fungal organisms
  • Food
  • Allergens
  • By-products of cellular metabolism or metabolic waste 
ECOLOGICAL

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  • Climatic extremes
  • Sunlight
  • Extreme temperature
  • Atmospheric pressure fluctuations
  • Different types of radiation
  • Radioactivity
  • Radio waves
  • Radio waves
  • Electrosmog 
TRANS-GENERATIONAL

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  • Hereditary diseases
  • Trans-generational problems and patterns 

"On the effects of various kinds - cold, fatigue, fast running, fear, blood loss, humiliation, pain and much more - the body responds not only with a defensive reaction to this effect, but also with a certain common physiological process of the same type, regardless of which the irritant acts on it at the moment.

Using this process, the body mobilises itself entirely to self-defence, to adapt to a new situation, to adapt to it.”

Hans Selye

theory of general adaptation syndrome адаптационного синдрома

To maintain homeostasis when exposed to stress factors, the body usesacute adaptive post-stress reactions.

If the totality, intensity or duration of stress factors exceeds the adaptive capacity of the organism, this leads to chronic post-stress conditions or chronic diseases .

SYMPTOMS OF ACUTE POST-STRESS REACTIONS:

PHYSIOLOGICAL SYMPTOMS:
  • acute problems with the digestive system (diarrhoea or constipation)
  • excessive sweating
  • colds, acute respiratory infections and flu
  • hormonal problems
  • weight gain or loss
  • increase or decrease in blood pressure
  • allergic rashes
  • sleep problems and eating disorders
EMOTIONAL SYMPTOMS:
  • irritability or anger
  • increased anxiety
  • dissatisfaction with oneself or one’s work
  • cravings for carbs and sweets
  • memory impairment
  • restlessness
BEHAVIOURAL SYMPTOMS:
  • difficulty making decisions
  • prevalence of negative thoughts
  • loss of attention to appearance
  • chronic over use of alcohol
  • increased conflict situations at work or at home

Many modern treatment methods instead of helping the body cope with the influence of various stress factors and protect the body from their effects, only suppress adaptive post-stress reactions without removing the cause of the problem.

If the adaptation capabilities of the body are strong, the post-stress reactions return again and again, eventually turning into a chronic disease.

SYMPTOMS OF CHRONIC POST-STRESS REACTIONS:

PHYSIOLOGICAL SYMPTOMS:
  • constant pains of unknown ogigin in different parts of the body (head, back, stomach, legs, etc.)
  • hormonal problems
  • weight gain or loss
  • chronic increase or decrease in blood pressure
  • allergic rashes
  • chronic sleep problems and eating disorders
  • excessive sweating
  • loss of libido and reduced sex drive
EMOTIONAL SYMPTOMS:
  • constant irritability, frequent bouts of anger
  • panic attacks
  • constant dissatisfaction with oneself
  • indifference
  • constant melancholy or depression
  • loneliness
  • low self-esteem
  • inferiority complex
  • guilt
BEHAVIOURAL SYMPTOMS:
  • difficulties in making decisions
  • chronic over use of alcohol
  • increased conflict situations at work or at home
  • workaholism

More and more professionals are turning
to treatment of chronic diseases based on a holistic approach. Only such an approach to the patient and the disease can give stable results.

Holistic approach includes assessment and treatment of:

  • physical condition of the body, both in general and individual systems and organs
  • emotional state
  • mental state
  • and most importantly, the causes of the problem.

SERVICES:

Emergency consultation in acute condition

"Individual" program for the treatment of chronic diseases

“Healthy Family” Program

"Healthy pregnancy and childbirth" Program

"Mother and Baby" Program. Treatment of children under 2 years.

“Healthy Child” Program

"Life without stress" Program

The program "Sport and Fitness"

“Healthy Ageing” Program

Corporate programs

Consulting services

Retreats

PARTNERS:

BLOG:

PATIENT'S TESTIMONIALS:

CONTACTS:

TELEPHONE
+44 (0) 7913 204 465
Skype
galina.boggis.rolfe
E-mail
galina@absolutehealth.pro

ndu Clinic

22 Harley Street, London, W1G 9PL

St Albans Medical Centre

11 London Road, St Albans, Hertfordshire, AL1 1LA 

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